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Fall/Winter Schedule

 
 
MONDAY
TUESDAY
 WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
12PM-1PM

Adult&Teen
Kung Fu

12PM-1PM

CLOSED
12PM-1PM

Adult&Teen
Kung Fu
12PM-1PM

CLOSED
12PM-1PM

Adult&Teen
Kung Fu
11AM-12PM

Intermediate
Youth Kung Fu
Yellow & Orange

11:30AM-12:30PM

Sparring Class, Kung-Fu, Karate. Youth, teen and adults. Must have all sparring equipment.
(White, Yellow, Orange)

5:30-6:30

Intermediate
Youth Kung FU
Yel/Org

5:30-6:30

Advanced Youth Kung Fu
Green and up
5:30-6:30

Novice Youth
Kung Fu
No belt, white and yellow stripe
5:30-6:30

Advanced Youth Kung Fu
Green and up.

  
12:00-1:00PM

Novice Youth
Kung Fu
No belt and white belt.
12:30-1:30

Adult&Teen
Kung Fu
(All Ranks)

 
** 6:30-7:30 **

Novice Kung Fu
No sash, white sash, yellow sash
only.

Adult/Teen

6:15-7:30

Aikido Type
Self Defence
on mats.
** 6:30-7:45 **

Adult & Teen
Sparring
Kung Fu and Karate
Orange and up

This class is mandatory, must attend at least one class per month.

6:30-7:30

Karate Kids
All Ranks
6:30-7:45

Free-time - Karate and Kung Fu.
Adult&Teen
Brown & Black belt
workout. Tournament practice when scheduled

.
1:00-2:00PM

Adult & Teen
Kung Fu

This class is designed for no belt, white and yellow sash.
Orange and up may attend for basic training.

12:30-1:30

Self Defence
2nd and 4th Sunday of each month.
** 7:30 - 7:45 **

Practical Self Defence
Novice & kickboxers
can attend this class.

6:30-7:30

Karate Kids
All Ranks

7:45-9:00

Cardio Kickboxing
Adult & teen
(non contact)

7:30-8:45

Karate
Adult & Teen
All Ranks

7:00-8:00

Cardio Kickboxing
Adult & Teen

  
Closed

**7:45 - 9:00**

Cardio Kickboxing
Adult & Teen (non-contact)

7:30-8:30

Karate
Adult & Teen
All Ranks

  

** 7:30-8:30 **

Novice Kung Fu
Adult & Teen
No sash, white and
yellow sash.

      
 
7:30-8:45

Kung Fu
Adult&Teen
All Ranks

Orange
leave at 8:30
Green and up
stays until 8:45

 

7:30-8:45

Kung Fu
Adult & Teen
Orange and up.

      
** Priority Class For Beginners